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Transcript

This poem burst forth from me a couple of years ago. I originally paired it with some digital art, but this week got inspired to pair it with the original video — to show movement. Possibility. Growth.

This is for you. For me. As a meditation for healing.

I’ve always been called to write poetry — since I was a child. It’s my way of capturing an emotion in a short burst. Without explaining. And manipulating the words and the emotions in concert feels like art to me. Sculpting.

Words and how we put them together ARE art (though sometimes weapons), not just communication.

And lately for me, words feel joined with the visual. With my digital collages and photography. They feel intrinsically connected. Created together.

Creating and making have such an incredible potential to bring healing. The act of creating moves me, grounds me, and regulates me.

Let me know what you think. Is it the same for you?

Feel free to share with those in your life who may need this meditation or may simply appreciate it.

Sending healing vibes your way.

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